As you all know I have always been a huge fan of panelling, after creating a panelled wall in our master bedroom (see here for tutorial) I have managed to incorporate it in to 3 places in the house and I have no intention of stopping there!
We have a long and thin, traditional 1930s hallway with windows on the stair side and a long blank wall running along the other. The house would have once had a separate dining and living room but these rooms were knocked through and the door filled in by the previous owner which we love, but it did leave us with a very long blank wall where a door once sat. We decided to go for a taller and more rectangular panelling than we have previously done. I actually took my inspiration from the panels in the front door, being a total sucker for period features I always try and incorporate traditional aspects into the home where possible.
As soon as my husband had got over the fact that I had convinced him to panel yet another wall, we headed to B&Q for supplies. We had already drawn and planned how many strips we would like on the wall and from that, worked out our spacing and height. We decided on 1400mm Lengths that were 80mm wide. We brought a 3mm thick large sheet of MDF from B&Q and had it cut using their in house cutting service. The MDF was only £13 and gave us enough strips of wood to do the panelling twice if we wanted to. It always impresses me how affordable panelling can be.
We used Gripfil and pin nails to attach the strips to the wall. We started with the bottom horizontal pannels that ran along the skirting, because we had all of the strips cut to the same size we needed to join strips together to do this, we got them as close to each other as possible and used a finger of wood filler on the joins where required. We then began the vertical panels, and then the top horizontal panels at the end. The project came together really quickly and we had the panelling attached and together in around an hour. We used a nail punch, to punch in any nails so they were flush with the surface, used a small amount of wood filler on any joins and then began priming. We always use Zinsser BIN for priming.
We have now painted and almost (story of our lives) completed the hallway and landing renovations. We painted the walls using The Decorating Centre Online hard wearing matte colour matched to Farrow and Ball sulking room pink. I am so pleased with the result. Panelling really is a fantastic way to transform a space on a small budget. If you give it a try, please do let me know how you get on!
Hello Lovely Readers! As part of my 2020 plans, to share more about me and the things I love with you all, I am excited to share with you a line up of things I am loving at the moment. This will range from my beloved Interior’s through to things I tend to blog less about like clothes, make up and family days out. I hope you enjoy!
Hulu Soy Wax ~
This month I was kindly sent some candles and wax melts from Hulu Soy Wax to try and I am really impressed so wanted to share them with you all. Hulu pride themselves on being a natural, healthy and more sustainable way to fragrance your home. Every product is handmade using the best quality, 100% soy wax. For the sweet scented lovers, the Rhubarb and vanilla gives a beautifully sweet scent, without being sickly and artificial smelling. The burn on the candles is great, really even and long lasting, a single candle easily fills a room with beautiful scent. I received the Amber Noir scented wax melts, I absolutely love the re-sealable packaging, I found this so handy when it came to storing the melts and again love that all packaging is recyclable and environmentally friendly. The Amber Noir is a stunning fragrance, with a luxurious depth and notes of dark balsamic fruits and sensual exotic forests. The melts are long lasting and the cute heart shape reflects that all of the Hulu products are made with love. Lastly I sampled the Pink Grapefruit and Basil candle, the smell is a deliciously fresh and vibrant scent, I found this candle was very fast to fill the room with scent and I love an uplifting scent like this. From sleek design to a great range of gorgeous scents, Hulu soy wax have made it to my February Favourites list. Check out Hulu website to view the huge range available and keep your eye on their social media here.
George At ASDA Homeware~
If you follow my Instagram you will know that I have a serious obsession with Art Deco interiors, especially fan/shell print. I have recently ordered a couple of bits from Asda Home for our master bedroom and I love them, I ordered a runner and some new bedding and not only were these a total bargain at around £15 each but they are so on trend. My lust list for Asda home is still getting longer and I have asked for some deco fan print mugs for my birthday. Keep it coming ASDA!
I will keep this section short for now as I am in NO way any kind of fashion expert. I am however and always have loved fashion and have a bit of a clothes obsession. We are trying to get on top of our finances this year after almost completing phase one of the house so I have been on a bit of a spending ban, but I went shopping in town the other day and could not resist this bargain dress from Zara, reduced from £30 down to £10. Anyone who knows me will vouch for the fact that I love a bit of leopard print and I love a floaty midi dress. I love buying pieces that I can dress up or down and that I can wear through the seasons. I dressed this up for an event the other day with tights and boots but am looking forward to wearing it in the spring with trainers for a more casual look.
Pixi Glow Tonic~
Really bloody late to this party aren’t I? On the same little shopping trip as the bargain dress, I stumbled into the dregs of the Boots post Christmas sale and found a little Pixi miniature set that included glow tonic. I have wanted to try this for a long time but as someone with temperamental skin, I am always cautious to add new things into my skincare routine especially when they are quite expensive products. I am about a week into trying this out and WOW, I can see where the hype has come from. My skin feels plumper and softer since using it and after my miniature has finished I will be buying the larger bottle and continuing to keep this in my routine. I am surprised how far the product goes, I am only about a quarter of the way through the miniature after a week so although a larger bottle is a bit more pricy at £18, I think it will be value for money.
Primark Double Wear Dupe~
I am an Estee Lauder Double Wear girl through and through, I have tried just about every foundation on the market but I always come back to Double Wear. I have heard lots of good things about the Primark dupe so was eager to try it for myself. I have been using it for around two weeks now and for the money I am really impressed. Is it exactly the same as Double Wear?….. No. The selection of shades in comparison to DW was minimal, I was fortunate to find a pretty good match in the Nude to my usual 2W2 Rattan shade, although I would say the Primark is slightly lacking in yellow pigment, it still works well for me. Consistency wise the Primark is slightly thicker than Double Wear but gives great and perfecting coverage… maybe even more so that DW upon initial application. My only qualm is that it does not stay flawless all day like DW does, by around 4pm I look slightly cakey and need to have a bit of a blot, but all in all I am impressed. Despite it not quite having the same longevity as my favourite foundation I am going to continue to use the Primark dupe during the week and save the Double Wear for special occasions, it offers a huge cost saving at just £5 per bottle I could buy 6 bottles for the price of my usual foundation, so yes for cost saving purposes this is a good dupe and that is why it has made my February favourites…… but please do not expect miracles.
I hope you have enjoyed my first ever favourites list and look forward to sharing more next month.
*This post features products gifted by Hulu however all words, images and opinions are my own.
*This post contains gifted items however all words, images and opinions are my own.
Love it or hate it Valentine’s day is a great excuse to show someone how much they mean to you. For me, Valentine’s Day is the perfect opportunity to make sure we take time from our busy lives as Mum and Dad, to treat each other and force us to spend some quality time together- Something we often let slide down the priority scale. Valentine’s gifts can be a minefield, so I have done the thinking for you and have put together a selection of gifts that are guaranteed to be a hit this Valentine’s.
Dartington Crystal Cushion Large Heather Vase
This stunning hand made vase by the iconic Dartington Crystal is guaranteed to put a smile on her face this Valentine’s day. The Heather coloured glass has been designed with a delicate optic effect and features an indented base that helps to retain or splay out floral displays. This beautifully simplistic and chic vase is one of a huge collection of stunning vases by Dartington. Check out their range and order yours here.
Sassy Shop Wax Melts
Sassy shop Wax offer a huge range of beautifully scented melts to suit everyone, meaning that they will make a fantastic gift for your loved one this Valentine’s day. Their brightly coloured and thoughtfully designed bars are offered in a vast range of scents, from scents to create a relaxing environment to scents made to lift and invigorate, these are a true crowd pleaser. The melts are long burning and release powerful scents around the home. Head to Sassy shop wax website or social media to discover their gorgeous fragrance range.
Handmade Perfect4u Candles
Always a crowd pleaser, candles always make for a great Valentine’s gift. Handmade Perfect4u offer a fabulous range of scented candles and diffusers at affordable prices. I was kindly sent the Cassis and Fig candle to try and I am really impressed with the scent and burn. The Cassis is rich and teams perfectly with the sweet scent of fig for a well balanced and lovely fragrance. Soy wax delivers a clean and toxin free burn that is environmentally friendly. Discover Handmade Perfect4u range here.
ProCook Crystal Champagne Glasses
Valentine’s is the perfect excuse to reach for the bubbles, so do it in style with these ProCook crystal champagne glasses. With their stylish, angled design and long elegant stems, the ProCook crystal champagne glasses are guaranteed to add a touch of modern sophistication to your date night. Made from quality crystal glass these stunning glasses really have the wow factor and make a great gift. These timeless classics will be used again and again, sold in a pack of 4 so that you can share the love, get yours here.
Tesalate Towel for Two
Winter can feel extremely long and dull, so it’s probably not a surprise to hear that February is the most popular month for brits to head on holiday for some winter sun! If you have plans to escape the cold or just want to gift someone the promise of summer, then this towel for two is the perfect gift. Tesalate offer a huge range of sand free, fast drying towels, in the most stylish designs. Photographed is the bohemian towel for two, the quality of these beach towels is amazing and it’s big enough for two, how romantic. Get yours here.
Yardley English Dahlia Eau de Toilette
Forming part of their floral classics range, Yardley classic floral scents are always a fabulous gift for women. Inspired by a diverse variety of flowers and containing an impressive 90% naturally derived ingredients. The delicate fragrance of Dahlia is met with fresh citrus notes, a warming patchouli and musk base making this divine fragrance wearable every day. Yardley offer an extensive range of timeless florals to suit all, check out their full range here.
Dr. PAWPAW Ultimate Red Balm
Another beauty wonder from the makers of Dr Pawpaw Original Balm, this nourishing lip balm is all you need to make your lips kissable this Valentine’s day. This balm has a subtle pinkie red tint that gives your lips and cheeks the perfect pop of colour. This paw paw balm is made in the UK from a variety of natural ingredients including the ingredient fermented Pawpaw, the fruit of the plant Carica Papaya. The Pawpaw has been found to have natural healing qualities and that’s why this nourishing balm is a must have. This make up bag staple is available to buy at Sainsburys.
Pretty You London Sleepwear
Effortlessly sexy and plush, this Animal Spot Cami and shorts set makes the perfect Valentine’s gift. This cami short pyjama set really feels special, finished with a chiffon layer trim and subtle Pretty You London branding, it drapes perfectly over the body for a sophisticated yet sexy look. The elasticated waistband and loose fitting shape make this the perfect pyjama set for your loved one. Check out Pretty You London’s stunning range here.
A firm favourite among men, Bulldog is skincare for men, made easy. From the classics to more advanced skin care, there is something guaranteed to please everyone. The Original Bamboo Razor has everything he needs for a great shave, if he is bearded, the fast absorbing and nourishing beard oil will make the perfect treat. Team with Bulldog’s classics such as shower gel and moisturiser and you will be on to a winner this Valentine’s. Shop the full range here.
Trendhim Anchor Clasp Bracelet
Not sure what to buy the man who has it all? Look no further than Trendhim for all of your stylish male gifting needs. From Bracelets and watches to bow ties, Trendhim has it all. This gorgeous black and gold clasp stacked bracelet features an on trend nautical steel closure that hooks on to the luxury leather straps. Explore Trendhim’s extensive and stylish range of bracelets here.
Dear Barber Style & Go Collection
When it comes to hair many men are set in their ways, Dear Barber are set to change that. The unique styling and grooming range allow men to experience luxury grooming at home, every day. With it’s stylish yet traditional vibe, the Dear Barber style and go boxes are sure to be a huge hit with your man this Valentine’s. Absolutely everything from the Dear Barber range is made in the UK, for a true and authentic traditional feel. The products ooze luxury and grandeur but at a surprisingly affordable price. Check out the range here.
Food and Drink
Mermaid Pink Gin
Generally speaking, you can’t for far wrong with a boozy gift, especially Gin! The gorgeous and striking bottle (plastic free may I add) in it’s pink design means that it looks perfect as a valentine’s gift. Inspired by it’s Isle of Wight setting, Mermaid pink gin is made from ethically sourced and totally natural ingredients. The gin itself is aromatic and refreshing with it’s infusion of fresh island strawberries, zesty lemon and a subtle hint of savoury rock samphire. I love the taste of this gin, it is far less sickly sweet than other pink gins that I have tried and a much cleaner flavour, you can tell there are no artificial sweeteners in it and every taste left me impressed. You can pick yours up at Marks and Spencer’s this Valentine’s or click here to find out more.
Myprotein Protein Truffles and Spread
Although Valentine’s makes most people reach for the flowers and chocolate, many of us (me included) are still keeping up our good intentions for the new year and trying to loose those pesky Christmas pounds! Myprotein have come up with the perfect solution so that you can indulge in chocolatey treats this Valentine’s, without the guilt. Packing a massive 2.6g of protein per truffle, these melt in your mouth sensations are the perfect Valentines treat for your health concious loved one. The truffles are velvety smooth and pack a real chocolate kick, they are almost brownie like in their richness. The chocolate spread is equally delicious, it has a silky texture and will be perfect as a guilt free solution for dipping fruit this Valentine’s. Don’t miss out on tasaty treats this Valentine’s, Get yours here.
Known and loved by many, this Valentine’s classic by Guylian is certain to make a great Valentine’s gift. Guylian creates all of it’s great tasting chocolates with only the ﬁnest Belgian chocolate. These Praline Hearts in their eye-catching red box, are marbled and filled with delicious roasted hazelnut praline. An elegant and timeless classic, get yours here.
Perky Blenders Coffee
Variety is the spice of life as they say and Perky Blenders have it in abundance. Their team is passionate about providing an extremely high quality product with excellent service. As well as providing an incredible selection of top quality coffee Perky Blenders also offer coffee subscriptions through their website, the perfect gift for a coffee lover this Valentine’s. Roasted daily, to make sure their coffee is at it’s freshest, convinient letterbox friendly and biodegradable packaging and a great variety of delicious blends, every coffee lovers dream! Get yours here.
When it comes to interiors my heart always rules my head. You will often find me standing in a shop, holding something impractical and trying to convince my husband that we need it in our home. If I had a pound for every time I have heard the words “Chynna we have enough cushions on the bed” I would be writing this from my sun lounger in the Maldives. Unlike myself, my husband looks to purchase useful and functional items, I am all about the look and style. In this blog post I will be delving into the good and bad of the ultimate style vs practicality item in my home. Ladies and gentlemen I present to you my most treasured possession, the bain of my husbands existence and the truth about…..
A roll top shower bath
It’s the most blindingly obvious style vs practicality example in our home, (although I am sure I could name a few). I get a lot of questions on my Instagram about the roll top shower bath and I am always sure to be honest, but I do feel that what I try to explain, may come across as confusing, so I will have a better go here. I can’t tell you the fight I had to put up to get Mr J to agree this beauty. I had always dreamt of having a roll top bath and until we knocked the toilet and bathroom together and saw what space we had, it still wasn’t a guarantee. When we were planning the bathroom we spent hours drawing out different positions and although we did eventually find a way to make a separate shower and bath fit, it just was not what either of us had envisaged and felt like it had very little floor space. Shower baths are really commonly used in bathrooms as a great way to save space so this seemed like the perfect solution to keep the bathroom feeling spacious, but I just could not let go of my roll top bath dreams. I scoured Pinterest constantly and this is when I noticed a few roll top shower baths… I was off! I gathered my evidence together in the form of the three Pinterest images I had found and a mock Victorian plumbing order and excitedly presented it to my husband. He seemed on board, he loved the look and got to work drawing a scale drawing, it looked to be the perfect solution, then in true Mr J style, he came at me with questions over functionality! “If it stands away from the wall will it not leak water down the back?” “Don’t shower curtains cling to your body and feel horrid” “what if standing in the bath causes it to become weaker” I knew I had some convincing to do…
Luckily in most cases my husband lives by the mantra ‘happy wife happy life’ and as I am sure you are all aware, I convinced him a roll top shower bath was a great idea. We have now had the bathroom completed for around 6 months so I can finally give my true verdict on whether it was a good idea or not.
We love the look- I don’t think I expected how much I would love the look of the over bath shower rail, the way the curtains fall and how well it would work with the rest of the bathroom. I could not be more happy with how the bathroom looks.
Because we saved space we got to go for a huge bath- The bath is my absolute pride and joy, it doesn’t look it in photos but the bath is a great size, even my husband who is 6ft is really comfortable in it, it is much longer than a standard bath also meaning that all 3 kiddies fit in comfortably and with it being double ended they don’t seem to flood the bathroom while playing like they used to.
No glass enclosure to clean- Lets face it glass shower enclosures are a pig to clean and with three sets of little mucky hands, I think a glass enclosure would have had sticky prints on it more often than not.
During showering water gets everywhere- Spoiler alert, Aaron was right! Water does go everywhere IF you don’t take precautions. If you clip the shower curtains at the back with a hair clip and make sure you angle the curtains correctly and don’t fling your arms about too much then its absolutely fine- my husband does not have the patience for this!
There is nowhere to place your products apart from near your feet.
Aaron is tall so when he steps into the bath it makes him even taller, meaning his head is very close to the fixed shower head
Because our shower and bath are together they are always in use, so I clean it all constantly.
So there you have it, the good, the bad and the ugly. We are fortunate that we will be planning a downstairs shower room into our extension, somewhere my husband can fulfil his shower of dreams, so this room will be used a lot less in a couple of years time. While I can totally agree with my husband that it is not the best shower I have ever been in and it’s most certainly a style over practicality purchase…. I have no regrets! I love our bathroom, it is everything I had imagined it to be and I am so glad that I went with my gut. I am learning along the way that in order to create a home you love, you have to go with the things you love, practical or not!
For me, nothing feels like more of a treat than getting my hair done. As a busy mum of three I don’t get to spend as much time in a salon chair as I would like, this is why when I was invited along for a pamper with the lovely Paige, I jumped at the opportunity. We met Paige at the gorgeous and stylish Legally Blonde salon in the heart of Salisbury. The salon space is beautiful and well decorated and although we arrived rain soaked and freezing, we were greeted with a salon of friendly faces and a little glass of Bubbles…. perfect.
As I sat down for my consultation, Paige asked me about my hair care routine and how I normally style my hair, we chatted about the best plan of action and headed over to the calm and tranquil wash area. Paige told me all about the products she would be using to wash and treat my hair and the reasons why. I found this really interesting and it was clear that Paige knew the perfect formula for my tired and rain frizzed hair. The salon offer an abundant range of shampoo, conditioner and styling products so there really is something to suit everyone. There is nothing I love more than a great salon hair wash and Paige did not disappoint.
As I sat back down and Paige reached for the styling products I explained that my fine hair seems to always get oily when I use styling products. Myself and Paige had a chat about what kind of products I should be using based on my hair type and she recommended and used some great ones from some luxurious brands such as GHD and Fudge. The following morning my hair was still lovely and shiny and I didn’t have to reach for the dry shampoo!
After my blow dry Paige gave my already wavy hair a little helping hand and put some gorgeous bouncy curls in, my hair felt healthy and full of bounce and the whole process had felt like a real treat. I walked away feeling relaxed and a lot more in the know about my hairs needs, this was down to Paige’s knowledgeable and friendly advice.
Overall I had the most lovely evening, Paige surprised us with a gorgeous goodie bag after our treatments. I left feeling thoroughly spoilt, relaxed and happy. I highly recommend anyone local to Salisbury giving Paige a visit, not only are her services affordable but her friendly and smiley persona will have you visiting again and again. Paige has an extensive knowledge and evident passion for her work. I recommend checking out some of her work on her Instagram account.
Paige has kindly given me a discount code offering a fantastic £10 off her services if you quote HAIRGOALS10 when booking via Instagram DM or calling Legally Blonde and asking for Paige…. share the love with your friends and family.
This post contains gifted items and services however all words, opinions and photos are my own.
Those of you who follow my Instagram will know that we have just completed renovations of Isabella and Sophias bedroom. I knew I wanted to go bold and had seen Dalmatian print decor whilst browsing for inspo, but as always my fear of following current interior trends was playing on my mind. I am very conscious that I don’t want to come to the end of the renovations and hate the interior looks that we created in the early days. Once I knew I could create this look without wallpapering I was off! I have had some questions on how we created the overall look of the room so thought I would put this post together to answer any questions.
Before- Just like the rest of the house, the room was covered in woodchip wallpaper, so once again before I could even consider what to do with the room, we spent hours stripping the walls, sanding down the most yellow woodwork I had ever seen and getting to work on prepping the floor. We had the room plastered and have done with all of the rooms, this is because we want to know that the walls are not only in perfect condition but that they will also stand the test of time. Expensive yes… worth it 100%.
Decorating – Then of course it was time for painting. I had seen the colour Oval Room Blue by Farrow and Ball and knew it would be the perfect colour to clash with a pop of pink and the monochrome of the spotty walls. I had this mixed by The Decorating Centre Online and was very impressed with the quality. This was my first experience of using them but I will be back. The Dalmatian print wall was created using this stencil from Ideal Stencils. We used our standard Leyland trade white paint that we have used for all ceilings, as the base and then purchased a small pot of B&Q Matt black paint for the spots. We used a small, foam roller for the black and found this covered much better than a brush. The stencil was easy to use and as long as you are careful to lift it into place each time and not slide it across it should be smudge free, we did wipe a bit of excess paint off the back of the stencil a few times. Once we had covered both the shelving and fireplace walls we stepped back and decided the spots looked slightly too uniform and repetitive, at that point we decided to cut the stencil up and place random stencil spots in-between any gaps that looked to uniform. This worked really well and we could not be more thrilled with the end result. We painted the fireplace and wardrobe in Valspar wood and metal paint, in a colour match to Sulking room pink. The gold wardrobe handles are from Amazon and a pack of 5 was less than £10.
The Floor- I have had so many questions about the floor! We had never painted a floor, we had used varnish in our bedroom but getting advice on painting floorboards was near on impossible. We scoured the internet looking for what prep the boards would need, what paint we would need to use and how to apply it and found no consistent answers. As we wanted a rustic and imperfect look, we decided we had nothing to loose, we removed or hammered in any visible nails, lightly sanded any raised drips of paint that we had caused while decorating and gave all of the boards a thorough hoover and mop. We decided on Dulux Pure Brilliant white Diamond Eggshell paint for Wood and Metal. We painted half of the room at a time as the girls bunk bed was too large and heavy to remove from the room. This has given the room a really light and airy feel and I am considering painting floor boards in other areas of the house.
Finishing Touches- A big factor on my mind when choosing accessories for the girls room, was that I wanted it to still feel and look like a child’s room. It is easy to get carried away with the idea of the ‘perfect home’ but ultimately they are still very much children and I wanted the room to represent a fun and happy place for them. We ordered the fabric reading nook from Amazon, this is filled with some baskets of books and cushions so they can kick back and read in peace. The floor mat in the reading nook is from H&M, and is actually circular but we folded it into a semi circle for a better fit. I sourced the beautiful prints from Make My Day Stationary and put them in IKEA gold frames, these worked out at around £10 per framed print and I was really impressed with the fun styles that Make My Day Stationary had to choose from. The rug was a total bargain from George at Asda, this was the largest of the sizes available and using a discount code, I paid less than £40 for it! I feel like the rug ties the room together really well and at that price it is one of my best buys. The shelving and storage unit are from IKEA, the shelving is their LACK range and the storage is Kallax with wicker baskets. The light fitting is from Matalan, I love Matalan homewares as they provide designer style at a fraction of the price. I had been looking at similar fittings for over £150 before finding this light fitting. The cushions and bunting are also H&M in the sale and the mini cactus plants, timer and gold pots are IKEA. Finally the pink and gold baskets on the shelves are from Homesense.
So will the girls bedroom décor stand the test of time? Who knows? Maybe not? but stepping out of my décor comfort zone and creating something so vibrant and fun has been a blast! The Dalmatian wall may go out of style in a few years but the great news is, it’s only paint and for now we all love it. The girls are enjoying spending time in their new room and it feels great to have another room finished and feeling like home. I hope I have answered all of the questions I have received but if I have missed anything please do comment below or send an email.
If blush decor is your thing, check out our panelling tutorial.
I am, and have always been that wanker who loves a new year! There is just something about the feeling of a new and fresh year ahead of me that I just love. I am not going to lie, every year I set resolutions that I NEVER keep, maybe they are unrealistic? maybe I don’t handle the pressure of resolutions well? or maybe I have just been doing it wrong? That is why this year I am ditching the word resolution in favour of goals. For me this year is going to be about small changes that give big results.
Staring this blog mid last year has opened up something inside of me that I did not know still existed. I spent most of my school years being distinctly average in every subject bar English and this was purely because it was the only thing I have ever been truly passionate about. Writing, reading and all things words feels good for my soul. As I have touched on before, being a stay at home mum for near on a decade has been incredible but has also left me feeling a bit lost now that I am no longer attached to a baby or toddler 24/7. Not only am I hoping that 2020 will bring more success with my blog and social media but I am also learning that writing anything seems to help me be the best version of myself. I treated myself and my sister to Goodbye 2019 Hello 2020 by the inspirational ladies at project love and I am hooked! Putting my dreams, goals and feelings on paper has been incredibly therapeutic and the questions really provoked me to dig deep in myself to answer what I truly want moving forward-seriously recommend.
Ok so if I write this down I am more likely to stick to it…. I hope. I don’t deal well with stress, upheaval or change. I can tell you exactly when it all started going wrong and it was during the process of buying this house, then followed the move, the loneliness of leaving my friends, and of course the craziness that renovating brings. As a really rubbish result I have gained weight and it’s time to stop ignoring it and do something about it. I have always been a bit of a yoyo dieter and the older I get, the more I am realising my weight is greatly affected by my mental health and my mental health is greatly affected by my weight, it is a totally vicious cycle but I feel that recognising this and my pattern of behaviour has given me the determination to work on myself this year. Following on from my love of writing, I ordered a three month food planner from Fox and Moon which includes a daily food diary, meal planner and weight loss pages, I am finding writing all of these down really helps to keep me on track and visualise where I am and where I want to be.
Less Screen Time
Of course on first glance this goal does not exactly go hand in hand with my goal to Blog more, but the screen time I am talking about is not blogging, emails and working on content, it’s the mindless times when you realise you are looking down at a screen when you should be looking up. I am the only person in the family who takes photos…. seriously if you checked my husbands camera roll you would not know me and the kids existed, with that said I will still be taking my phone out with me but handing it over to my husbands pocket as much as possible so I can keep my mind focused on family time, especially at weekends. The children are growing too fast and I don’t want to miss a thing.
Whatever your 2020 goals are, I hope you all have a fantastic start to the year.